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Отличный вариант медитации для начинающих и тем, кому трудно устроить себе более долгую паузу в течение дня.

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Отличный вариант медитации для начинающих и тем, кому трудно устроить себе более долгую паузу в течение дня.

Быстрая, но эффективная медитация на 5 минут

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